Forum Posts

Nobel Suhendra
Jul 04, 2021
In Questions & Answers
Especially during these difficult times, hope is something that most people struggle to find. However, we should remember that in darkness there is always light. One way we can find hope is by thinking about something we are grateful about today. I'll start: Recently, I've been having a series of headaches. Unlike the past week, today I felt a lot better! What's yours? Comment down below!
What is one thing that you're grateful for today?  content media
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Nobel Suhendra
Jun 20, 2021
In Questions & Answers
Describe it using the following: 1. 🤓 A word 2. 😋 An emotion 3. 🌈 A colour 4. 😀 An emoji Here’s ours! Excellent, happy, bright yellow, 🤤
How was your week? 😉 content media
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Nobel Suhendra
Jun 10, 2021
In General Discussion
Suicide is a sensitive topic that can be really difficult to talk about. Personally, I know some people in my life who have been in very dark periods of their ives, and it really hurts to see that how hard they're trying to hide their depression. Here are my tips on how to deal with a friend who has suicidal thoughts: - Ask questions to allow them to talk about their feelings The questions may be very sensitive and should be direct. This includes: Are you thinking about suicide? Do you have access to weapons? How have you been coping with what's been happening in your life? - Identify signs of suicidal behaviour It's usually difficult to know if someone is contemplating suicide, but common signs include talking about suicide, buying guns or pills, or increased use of alcohol and drugs. - Comfort them and let them know that you’re there for them no matter what - Offer support and seek immediate help from a professional Encourage him/her to call a suicidal prevention hotline Useful Articles: https://www.mayoclinic.org/diseases-conditions/suicide/in-depth/suicide/art-20044707 https://suicideprevention.wikia.org/wiki/International_Suicide_Prevention_Directory?fbclid=IwAR0KQCY1TICh8Un0GUQWPpG780y1-hUWoG4T3y5e3WD6HvjJ79Z2rEAsvwc Sources: Mayo Foundation for Medical Education and Research. (2018, January 31). Suicide: What to do when someone is suicidal. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/suicide/in-depth/suicide/art-20044707. mental-health. The Mighty. (n.d.). https://themighty.com/topic/mental-health/.
How do you help someone with suicidal thoughts? #shorts  content media
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Nobel Suhendra
May 29, 2021
In General Discussion
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Nobel Suhendra
May 29, 2021
In General Discussion
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Nobel Suhendra
May 29, 2021
In General Discussion
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